Returning to Studio Teaching... Come Join Me!

Starting in June, I will be teaching on Mondays at 5:30 pm at Yoga Cville, on Allied Street in McIntire Business Park.  As an Iyengar style studio, Yoga Cville has an amazing variety of props, which make many poses more accessible and beneficial. My personal practice has continued to help me through so many stages of life, and through many changes in our world.  I look forward to sharing these valuable teachings with others.  As is my style, I will share yoga philosophy along with the asana teachings.  I look forward to seeing you there!